Most of the adults, men and women, are constantly “plagued” by constipation. They are always on the look out for a simple and effective method or to help relief them of the constipation problem.
Constipation is classified as a very common condition. Many factors contribute to the condition. It can be your lifestyle; your diet; your eating and drinking habits; your exercise plan,most people do not not have; your living and working environments – all these has some contributions to it.
Poor diet and the lack of exercise are singled out as the main causes of constipation. The other least contributing factors come from food and beverages that we consumed. Food such as dairy products, greasy and fried foods; and beverages such as alcohol and caffeine, to name a few.
Constipation can be generally classified into 2 types – the mild and the severe case. The mild cases are brought about by events such as a long session of night drinking, taking some new pain medicine or depressant, stressful events, or events when you withhold the urge to bowel movements. The severe case – chronic constipation – is the type we want to avoid.
There is always a real possibility that chronic constipation will occur when you choose to have improper nutrition and a poor lifestyle. It happens when there is a blockage in the gastrointestinal tract. This blockage, or fecal impaction, is an obstruction of feces that clings to the walls of the colon and intestines and continues to build up.
The waste will not be able to pass freely through the obstruction and pressure will begins to build on the abdomen and lower back. If the waste still cannot be evacuated from the body in a timely fashion, the blood stream will begin to reabsorb the bacteria present in the waste and cause chronic poisoning.
Chronic poisoning is a term coined by Ilya Ilyich Mechnikov, a Russian biologist and physiologist. He said that Chronic poisoning is caused by the accumulations of all these waste or toxins in our body and this alone is the main cause where people fall sick and succumb to diseases easily. As the “poisoning” will generally weaken the entire immune system and leave your body susceptible to infection and disease.
If the blockage is not relieved soon and too much waste gets accumulated, a massive infection will soon begin to rage in the body and the person will develop septicemia or blood poisoning. Death is a very real possibility once septicemia has begun.
What can we do to prevent chronic constipation from happening ?
There is a simple and effective way available that can offer help to relief constipation and this way is found with ionic Cleanse Foot Bath.
With permission, I am sharing a real-life experience from a 82-year old granny.
This granny has constant constipation and some form of skin condition that she has been suffering from for many years. For now we will only address her constipation problem.
As early as the second treatment when she started the ionic cleanse foot bath treatments, she observed that her bowel movements has somewhat improved than before and the treatments somewhat helped relieved her constipation. She continued her treatments – she is now nearing the end of her first course treatment of 15 sessions – and at about the eighth session, she observed that her constipation has been completely relieved. She no longer feels “bloated” and she enjoys timely bowel movements and she said, in her own words, “I feel lighter now !”.
Wow ! Isn’t this amazing – some relief to constipation after just 2 sessions of ionic cleanse treatments only.
This is really an effective and simple way to relief constipation !
So how does she perform the treatment ?
The treatment is performed by having the both the feet submerged into a tub fill with warm water. The temperature of the water is about 38~40 deg Centigrade. The treatment process is activated with an array or ioniser in the water and connected to the ionic cleanse foot bath device. Each session last for 30 minutes.
So this is another alternative for you to consider to relief constipation that is effective and simple.
Towards healthy living.
Learn more about the ionic cleanse. Stop by Alan J Ong’s site where you can find out all about the effective and simple way to relief constipation and what it can do for you.



