One of our most popular drinks is soda, and nearly every household has a fridge full of cans. What we don\’t realize is that is we care about our bodies; we shouldn\’t be drinking them at all. They are in fact very bad for us.
So you know you should reduce the amount of soda that you consume, but need reasons why. Here are a few of the bad facts about soda to help you decide.
The empty calories that are contained in soda have no value at all nutritionally. As they aren\’t needed, our body\’s simply store them as fat. You may think of a drink of soda as being free of fat, but the amount of sugar in every can is very fattening. So regularly consuming your favorite soda could result in substantial weight gain.
A very unpleasant fact about soda is the damage it does to our teeth. The staining builds up gradually until our teeth are discoloured. There is a direct link between soda and cavities.
A very serious effect of excessive soda consumption is the possible onset of Diabetes. As your body takes in the excess of sugar the rate that insulin is produced is greatly increased. As the consumption of these drinks has increased worldwide, so has the rate of Diabetes.
All these facts have been unpleasant, but this one is downright scary. A new study has recently been conducted at the Georgetown Medical Center by Noel Muller. This study discovered that anyone with a soda consumption of 2 or more a week has a staggering 87% more likelihood of developing pancreatic cancer.
The results from this study are way too small to be conclusive, but this is undoubtedly a scary figure. There is a very high rate of deaths that are caused by Pancreatic Cancer, so cutting back on our soda intake is something that we should all seriously consider.
Besides health, the writer also regularly shares knowledge regarding flat panel televisions and big screen television.
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